top of page


Triple Tier Throwing
Triple Tier Throwing was founded by Brian Pendergast who has been a professional coach since 2013, working with countless numbers of athletes. As a former graduate of Fordham University and Division I All-American athlete, Brian specializes in developing athletes both physically and mentally in order to optimize their individual athletic performance and growth. Brian is also a certified Level 1 USA Weightlifting Coach.
bottom of page


